Read my post on lactose tolerance at Being808

I work for HMSA, Hawai`i’s Blue Cross Blue Shield affiliate. HMSA’s blog about exercise, health and nutrition is Being808. (808 is the area code for the state of Hawaii.) Lots of good information, recipes, healthy activities in the islands there.

My first blog post went up today, which is kind of cool. Here’s a direct link:

Lactose intolerance takes planning, but shouldn’t mean a bland diet

Words and photos by me, editing by the awesome Mary Vorsino.

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2 comments
  1. Hello there! I know this is kinda off topic but
    I was wondering if you knew where I could locate a captcha plugin for my comment form?
    I’m using the same blog platform as yours and I’m having difficulty finding one?
    Thanks a lot!

    • Sorry, I have no idea about a CAPTCHA plugin for WordPress. I’m sure it has one. I’m not a fan of CAPTCHAs. Too many of them are difficult for legitimate users to read, while providing what I consider little protection against spam comments. I prefer to moderate all comments. Then I can look them over, approve and respond to the ones I choose, etc.

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